I am a fully qualified and insured Sports Therapist having carried out my sports massage training in 2010 and in September 2019, I completed my MSc in Sports Therapy at London Metropolitan University. I am a full member of both The Sports Massage Association and The Society of Sports Therapists.
I played international level lacrosse for over 10 years, competing in two World Cups and it was during this time that I first experienced the benefits of good quality sports massage for reducing muscular soreness, tightness, fatigue and for preventing injury.
Now as a mum of two, county league hockey player, and regular runner; I also understand the benefits of sports massage to the non-sportsperson or weekend athlete, for reducing stress or tension within the body, as well as relieving and resolving that nagging ache or pain.
Since qualifying as a health professional, I have worked with Wales Lacrosse Women's team and travelled to the European Champioships as part of their medical support team. I also regularly work with recreational athletes across a range of sports, from table tennis, to running, cycling and triathlon.
I thoroughly enjoy combining my love of sport, exercise and competition with practicing sports therapy and I continually look to progress my skills and keep abreast of developments within physical therapy and rehabilitation.
As well as completing my MSc in Sports Therapy at London Metropolitan University in September, I also qualified as a Personal Trainer in July and will start my Pilates training in February 2020.
Falcon Health in Burgess Hill
MONDAY: 9.30am - 1.30pm
FRIDAY: 8.30am - 12.30pm
For appointments call the clinic directly on:
01444 257 555
R8 Fitness in Hurstpierpoint
Personal and Group Training studio
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