Welcome to Mid Sussex Sports Massage, your local sports massage service

Mid Sussex Sports Massage is owned by Katie Allison. I provide professional sports and remedial massage treatments for the competitive or recreational athlete, as well as the general public, in the Mid Sussex area.


My aim is to help reduce your aches and pains, whether they have come from competitive sport, the occasional jog, digging in the garden or sitting at your desk.


Sports and remedial massage can help, it is not just for athletes!

My approach is to focus on the individual and create a treatment plan that helps you reach your sporting or lifestyle goals.

Click here to read more about what sports massage is and how it could help you!

**Latest News at Mid Sussex Sports Massage**

July '16: July has been the month for focusing on Movement. I completed my parts 1 and 2 of JEMS® Functional Foundations of Movement for Health, Fitness and Wellbeing Professionals. JEMS® aims to "help you to find greater ease in your posture, more freedom in your movement and improved functional performance."

Click here for more information on JEMS® or watch the video below.

Ask me about how JEMS® techniques could help you!

4th October '15: Road to Rio! Supporting UK athletes in their build up to the Rio 2016 Olympics.

I am delighted to be part of the SMA team (Sports Massage Association) offering discounted soft tissue therapy treatments to UK athletes in the run up to Rio 2016. If you are an athlete looking for soft tissue therapy support in the Mid Sussex area, then please do get in touch. Contact Me


23rd March '15: Ultrasound Therapy now available at Mid Sussex Sports Massage!

Ultrasound therapy can be used as part of a treatment plan for a wide range of soft tissue injuries, at all the different stages of injury and repair. Both acute and chronic injuries can benefit from ultrasound therapy, as it has been shown to:

  • Reduce pain
  • Promote healing, by accelerating the inflammatory process and enhancing the repair process

Email me at info@midsussexsportsmassage.com for more information or to book your appointment.

Click on News for all recent and old posts...

Book an appointment

Falcon Health in Burgess Hill

Chiropractic clinic

- WEDNESDAY: 8.30am - 2.30pm

- FRIDAY: 8.30am - 12.30pm


For appointments call the clinic directly on:

01444 257 555

R8 Fitness in Hurstpierpoint 

Personal and Group Training studio

- TUESDAY: 4pm - 9pm

- FRIDAY: 1.30pm - 3pm


For appointments use the contact form or email me:


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